Posts tagged food

Men’s Health – Diabetes: How to Keep Your Feet Healthy Like a Pro

Keeping your feet well is one of the best things you can do for yourself if you are a diabetic. Foot care prevents later problems and avoids complications that can lead to things such as gangrene or the need for an amputation. This is one of the things vital to mens health – diabetes daily [...]

Essential Foods to Avoid to Stop Hot Flashes

By: Nick James
If you’re anything like me, there are some foods that just make my face explode into a firey frenzy. But don’t despair just yet..
Of course, depending on the individual there are various foods that can cause such a reaction. However, there are certain foods which are more prone to cause hot flashes and [...]

Conscious Eating Vs Unconscious Eating

As a person recovering from food addiction one of the tools given to me was the ability to determine if my eating was being done while I was conscious? Or was I unconscious? Individual’s reading this don’t have an eating disorder that may sound funny, however, those of us who are in recover know firsthand [...]