Posts tagged Exercise

Tips For Staying Fit In The Spring

When the trees are starting to bud and the flowers are blooming this is the time that you want to look and feel your best. When spring comes around you will want to get out there in the fresh air and walk, bike, run or skate your way to being fit. You will find that [...]

Natural Cholesterol Reducers – Lowering Your Cholesterol the Natural Way

When we talk about lowering cholesterol levels, we usually think about the drugs that chemically reduce LDL levels in the body. Today, recent studies are showing how herbal remedies can do the same thing except with a more organic and natural method. These are called natural cholesterol reducers.
Although some people still prefer the statin drugs, [...]

Lifestyle and Breast Cancer

By: Mai Brooks
Although all of the genetic and environmental factors are important to consider, the overwhelming evidence is that breast cancer is related to lifestyle. The following paragraphs outline the negative impact and positive impact on breast cancer of several common lifestyle related issues.
Post-menopausal Obesity Increases Risk : Despite the evidence on the protective effect [...]